5 Day Pre-Holidays Cleanse

Just in time for the holidays, a little reset. This 5-Day Cleanse is an opportunity to give some attention to our eating habits, what we take in, and how we let go. Let’s reboot together (there’s a lot of power in this group experience). Sometimes we have the information and lack the motivation. A group experience provides added inspiration and motivation. Let’s step in to the holiday season with more energy and feeling light and grounded at the same time.

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Education is power (always) and feeding ourselves is no exception. In this workshop you’ll “walk-the-walk” supported by Stacy and other participants as you experience the effects of clearing out and cleaning up.

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• 5- Days of recipe suggestions for breakfast, lunch, and dinner.

• Learn what “clean eating” can feel like for you.

• Do I have to let go of all that I love in order to be healthy? No way! Learn about healthy substitutes and what the good, better, and best choices might be. 

• What are super foods and why do I need them? 

• What do I need to know about nutrient dense foods?

What's the plan?

Workshop Sunday, November 8th 1-3pm (VIRTUAL OR IN-STUDIO options available)

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Virtual check in mid-week on Wednesday, November 11th 7:15-8:15pm

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Your 5-Day Cleanse begins Monday November 9th and ends Friday, November 13th

Investment: Register by 11/1 and receive an early registration discount $49// $59 after Nov 1. (includes workshop, mid-week check in, recipes, and sample bag)