
RETREATS
Spring Renewal Retreat
Sunday, May 3:
4:00pm: Check-in
4:30: Meet in Yoga Room
5:00: Kaiut Yoga Practice
6:30: Dinner
7:45: Yoga Nidra Meditation Practice
Monday, May 4:
7:30am: Morning Meditation
8:00: Breakfast
10:00 - 12:00pm: Yoga Practice
12:30: Lunch
1:30 - 3:00: Hike or Pool time
3:00: Check-out
We also offer an optional hike earlier in the day for those who are interested in joining us.
Or perhaps drive over earlier in the day and visit the shops and restaurants in lovely downtown Sonoma.
Release, Relax, Reconnect
Vinyasa & Restorative Yoga Retreat
Xinalani Resort, Puerto Vallarta, Mexico
February 28 - 7, 2026
Discover the beauty and lifestyle of Mexico. Join me for a week of adventure, exploration and friendship at the lovely, eco-friendly Xinalani resort.
Release and relax through daily yoga sessions to promote inner peace and harmony. Have fun with the many excursions offered: hiking to waterfalls, horseback riding, whale watching, or a boat ride to the fishing village of Yelapa. Or perhaps you prefer to hang out by the beach, swimming in the pool, or getting a massage! You will be nourished with wholesome culinary chef prepared Mexican cuisine accommodating for all dietary needs and preferences.
Come alone or make an unforgettable trip with dear friends to embrace the Mexican culture and enjoy the natural beauty of the ocean, mountains, and jungle.
Includes:
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Selected accommodations
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Rount-trip airport transfers and boat ride to retreat center
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Daily pre-yoga morning coffee, tea, fresh fruit, granola and yogurt
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Three delicious farm-to-table meals daily
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Enjoy two yoga classes with Gena and Stacy per day
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Meditation / Yoga Nidra
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Kayak & snorkel equipment
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Water hammock and private beach
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Beach front deck, swimming pool, ofuro (Japanese bath) sauna
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All Taxes
Excludes:
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Airfare
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Travel insurance
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Eco-tours & excursions
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Tips to guides for eco-tours & excursions
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Gratuities to staff
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Spa services
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Alcoholic beverages
Transformative Yoga Retreat
Xinalani Resort, Amorgos Island, Greece
October 5 - 12, 2026
Where: Aegialis Hotel & Spa, Amorgos Island, Greece
Includes:
- 7 nights accommodation in a superior room with private balcony and sea view.
- Breakfast buffet. (vegetarian, vegan, gluten-free options are provided upon request)
- Dinner (vegetarian, vegan, gluten-free options are provided upon request)
- Round-trip transfers upon arrival and departure to Amorgos Island. (port-hotel-port)
- Guided Island Bus Tour.
- Authentic Greek Cooking Class. Lunch included.
- Private Yacht Tour. Lunch included. (Subject to change weather permitting)
- One 30-minute relaxing massage.
- 10% discount on Face and Body treatments at Lalon Idor Spa.
- Use of Lalon Idor Spa facilities. (sauna, hammam, jacuzzi, indoor swimming pool, fitness center)
- Use of wireless internet
- Vat, City Tax
Excludes:
- Airfare
- Ferry to Amorgos Island
- Optional Excursions
- Tips for Excursions
- Travel Insurance (highly recommended)
- Alcoholic beverages
- Climate Tax (15E per day per room)